Breathe

Feb 24, 2008 - 15:46 PM PST
Sometimes when Im surround by people and there all yelling at me, and telling me to do this and that, and just overwhelming me I truly believe I forget to breath. I no its not a big deal cause obviously Im still alive, but as far as I know your not supposed to skip breaths, and that scares me that others have the ability to make me stop breathing and I dont think I like them having that power to overwhelm me.

Breathe


Channel Mind | 570 Views | 8 Comments
     

8 Comments

Apr 22, 2008 - 11:13 AM
that is called a panic attack. My g/f gets them and I have to remind her to breathe.
Apr 07, 2008 - 20:45 PM
I feel you. I hate when other people are able to affect me in that way as well. It's a scary thought. I would like to think that I am in control of my breathing at least....

Side note for sarahsaidyes: you aren't getting a high from the stress release, it's from the lack of oxygen! that can be really dangerous!
Mar 24, 2008 - 13:03 PM
this definitely happens to a lot of people... especially if you have anxiety problems. sort of symbolic though, right? when breathing is all we really have, and just about anything can take it away...
Mar 11, 2008 - 21:27 PM
I guess think about this in a positive way: Most people don't think about how important and significant breathing is, not only physically, but emotionally. And now you do see that.
I've had a few panic attacks where I can't breath, and feel like I'm being choked.
But when it's all over, I feel a release from breathing again. Its almost like a small high, you know, a high from feeling like whatever happened is over.

I agree though, it is awful for people to have that influence over you. Only one person has ever been able to do that to me, and its scary and just awful.
Mar 01, 2008 - 14:42 PM
I do it too when I'm mad if you watch one of my blogs (I forgot which, though, I think it's the first) you'll see me get quite flustered and I forget to breathe.